RYT® 200 Hour
Yoga has been a huge part of my life since 2006. I originally started because it was “prescribed” to help further heal my past injuries but quickly found out that it helped with so much more. What it did mentally was as important, if not more, than what it did for me physically. As I get older, it has not only allowed me to do the things I want on the physical side but it’s allowed me to go deep within to get to know myself from the inside out (which at times has been a pain staking process). Today yoga is a sacred part of my world and I can’t imagine life without it.
If you live in the Orange County area of Southern California I am available for private classes. I look forward to sharing this practice with you.