Take notice when you W.A.F.L.

I recently identified a useful acronym that’s been game changer for me. When I notice I’m W.A.F.Ling a bit more than I would like, (aka engage in Worrying, Anxious, Fearful Living) I catch myself, sort of giggle, then bring it back to

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Troy Eckert
Unhustle

Hustle, hustle, hustle! That’s all you seem to hear these days from a plethora of high paced business leaders and entrepreneurs. You have to out work the next guy to succeed. You have…

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Troy Eckert
The Z-Man Podcast

I’m stoked to have had the opportunity to be a guest on the Z-Man Podcast with the man himself Todd Zalkins. We got to travel through a myriad of topics including…

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Troy Eckert
Impermanence

We have no idea what’s going to happen five years, five months or even five minutes from now. Life is in constant flux and there’s no telling what will happen minute to minute. Lately I’ve been pondering…

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Troy Eckert
How about we play?

One thing that’s been coming up for me lately is idea to be more playful. Playful in my work, with my kids and just more playful in general. We often tend to…

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Troy Eckert
I'm possible

What if rather than saying something is “impossible” you pause then say “I’m possible” in that very moment? Saying something is…

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Troy Eckert
Let's Heal

I’ve been blown away by the response I got from my last post. So many people contacted me about their friends, loved ones or themselves having…

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Troy Eckert
Dorito Thoughts

Life has its way of throwing stuff at you when you least expect it. For me this year has been a huge life learning event. At the beginning of 2018 I found myself depressed, confused, stressed…

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Troy Eckert